Download Keep It Simple Book PDF
ByStephanie Velings
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38Keep It Simple is based on author Stephanie Velings' experiences with her eating disorder, which lasted for nine years. This brought her to the darkest time of her life and she had to make a crucial decision. Along with her biggest inspiration, Megan Fox, she decided to get her life back on track and discover her true ambitions and dreams. She wrote a book about how she healed herself on her own, what she learned from it, and how others can use the same ways of thinking to transform their own lives. She presents a much simpler and effective way of losing weight and achieving a healthier lifestyle. A very important part of this process is to stop focusing on diets, details, and labeling yourself as a victim, and instead start focusing on setting goals, personal growth, and happiness. Keep It Simple is a remarkable and inspirational book with practical tools on how to achieve a more balanced lifestyle and expand your horizons. So Keep It Simple: Stop Dieting, Start Living!
“Never judge a book by its movie.” –J.W. Eagan
Synopsis
Keep It Simple is based on author Stephanie Velings' experiences with her eating disorder, which lasted for nine years. This brought her to the darkest time of her life and she had to make a crucial decision. Along with her biggest inspiration, Megan Fox, she decided to get her life back on track and discover her true ambitions and dreams. She wrote a book about how she healed herself on her own, what she learned from it, and how others can use the same ways of thinking to transform their own lives. She presents a much simpler and effective way of losing weight and achieving a healthier lifestyle. A very important part of this process is to stop focusing on diets, details, and labeling yourself as a victim, and instead start focusing on setting goals, personal growth, and happiness. Keep It Simple is a remarkable and inspirational book with practical tools on how to achieve a more balanced lifestyle and expand your horizons. So Keep It Simple: Stop Dieting, Start Living!
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